You want to get the most from us Summer Shape Up Challenge?!
We strongly believe that Accountability Groups are a key factor in keeping you motivated throughout your fitness journey.
With Summer Shape Up coming up, we want to make sure you have all the tools you need to succeed, so we want to help you create! Here’s how to form a group + how to improve your SSU experience!
Why join an Accountability Group?
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Motivation: Working and staying on track can be challenging. Accountability groups provide the support system you need to keep you motivated and focused on your goals.
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Encouragement and Accountability: On the days you feel like giving up, your LSF boys will be there to cheer you up and remind you why you started!
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Common interests: Connect with others who have similar goals and interests. Share tips, successes, and even your struggles to learn and grow together in your fitness journeys.
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Girl Time: Making new friends and having fun while working towards your fitness goals makes traveling EVEN BETTER.
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Chance to win a prize: By joining an accountability group and submitting your team, you have a chance to win an exciting group prize at the end of SSU!
How to join an Accountability Group:
š Comment on our IG Post: : Start by introducing yourself. Share your name, where you are, your hobbies, and anything you want to have in common with your group (new mom, recent graduate, etc.).
š Take the initiative: Once the comments start rolling in, don’t be shy! Add and respond to comments to form a group. You got this!
š Choose your platform: Groups can be formed wherever you want – Facebook, Instagram DM, group texts, WhatsApp, email chains, etc.
š Create a team name: When you have a group, come up with a fun and unique team name!
š Add new members: If you already have a group from a past challenge, have a person comment on some of the interests of your group and let the other SSU participants know that you want to add more members.
š Submit your group: Choose a person in your group to complete the submission form for a chance to win a prize for your ENTIRE group! Please submit the form by midnight on July 15th.
š Stay connected: Every week, we will ask questions in our Facebook group and Instagram stories to help you connect with each other and stay motivated!
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Don’t miss this opportunity to enhance yours Summer Shape Up Challenge experience Get involved, stay connected, and let’s achieve our goals together!
