Summer is here which means it’s time to FEEL YOUR BEST!! Join our Summer Shape Up Challenge to get in shape, tone, and feel safe!
What is the Summer Shape Up Challenge?
Ours Summer Shape Up it’s a 6-week challenge starting on July 8, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence and feel great!
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Delicious and healthy recipes to help you lose weight
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Workouts every day in my MOVE App you can do it anywhere, even on vacation 😉
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LIVE workouts & coaching sessions with your trainer, Katie
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Weekly giveaways
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GRAND PRIZE valued over 1k
All your daily workouts will be available on our MOVE app. Plus, if you’re new to MOVE, you can get it 30 days FREE!
Check under the “challenges” tab for your Summer Shape Up workouts, they will appear in the app on July 8th!!
Stay in the Loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I’M IN”. @lovesweatfitness & @teamlsf.
Ours Summer Shape Up Challenge it’s the perfect thing to get fit and in that bikini this Summer!!
