Michael

Michael

How many days of rest between workouts?

How many days of rest between workouts? When you’re laser-focused on your fitness goals, it’s not unusual to let “rest days” sink to the bottom of your priority list. But recovery is as integral to physical health as the workouts…

“Not in the best interest…”

The legendary bowling legend of the Indian national cricket team Harbhajan Singh supported the skipper Rohit Sharma to continue as the top batsman for the team in Test cricket. Harbhajan Singh has argued that Rohit Sharma should not move to…