Last Sunday and Monday we had our first good rain of the season, over 2″ total. Tuesday there were some residual showers, but I managed to sneak an easy 30 minute ride. Later in the day I took a short…
Last updated on July 22, 2024 at 3:25 p.m Flexibility is crucial to overall physical health, but is often overlooked in fitness routines. The Hyperbolic Stretching program claims to offer a complete solution to enhancing flexibility through 8-minute daily routines.…
Do you know why hiring a personal trainer can transform your workouts? Not being able to go to the gym is an excellent reason to hire a personal trainer so you can workout at home. Personal trainers create fitness routines,…
Pre-workout supplements can help you work out longer and harder. Here, we explain how to take it and what ingredients to look for. The place What is Pre-Workout? How to maximize earnings appeared first Anytime Fitness. Source link
If there’s one fitness craze that’s been shown to have serious staying power, it’s Zumba. Dance classes dominated the charts of the most popular workouts in the country in 2023, and Zumba, in particular, landed in the top ten. Known…
Sharing a Thanksgiving recap and sharing my favorite Black Friday deals! Hello friends! How are you? I hope my friends from the US had a happy, healthy and beautiful Thanksgiving filled with amazing food and beautiful memories. Ours was a…
Are you tired of feeling sluggish and drained at noon? Say goodbye to the mid-afternoon slump with Pep Rally Energy Boostthe clean energy drink that burns fat and keeps you going through long, tired days. Rich in natural ingredients, Pep…
In 1933, an overwhelmed and frustrated woman named Frau sent a letter to psychologist Carl Jung, asking “how to live.” (He didn’t have Instagram influencers to shout motivational platitudes at him, I guess) Jung replied: “Your questions are unanswered, because…
