As the holiday season approaches, it’s easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals.
But, you don’t have to sacrifice fun holiday traditions and treats to focus on your health and fitness or vice versa. You can have the best of both worlds!!
*Queues the Hannah Montana theme song*
With our Holiday Survival Challenge coming up on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day Cardio Challenge that begins November 18.
This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season.
What to expect when you join HSC:
🎄Healthy Holiday Recipes + weekly menus
🎄 HSC workouts every day in my MOVE App you can do it anywhere in 30 minutes
🎄Holiday themed mini workouts
🎄Festive Holiday Routine Builders + Printable
🎄Weekly journal invitations to help you unwind + WATCH the season.
🎄Personal LIVE coaching + accountability with me and i community @teamlsf
🎄A ridiculous amount of fun!
How to access your workouts:
All your daily workouts will be available on our MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay in the Loop:
During the challenge, we’ll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I WILL SURVIVE”. @lovesweatfitness & @teamlsf.
I’ll also send you weekly motivational texts and check back, so be sure text HSC24 to join my text club!
This Holiday Survival Challenge it’s your ticket to staying fit, healthy and motivated during the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling amazing and stress-free this holiday season.
Start with us November 18 and see results for Christmas!