There is a lot of information out there about collagen and I know it can be confusing about which one is really best for you. So, I’ll give you all the details and shake it up for you!
Collagen is the key to maintaining youthful skin, strong nails and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging like wrinkles and sagging skin.
I know the thought of aging sounds scary and you’re rushing to book an appointment for some botox, but don’t hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, no needles necessary 😉
What is Collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails and bones. It is essential to maintain elasticity and firmness, giving that youthful glow.
There are many types of collagen out there, and finding the right one is essential to maintaining the tight skin, long hair, and strong nails that we all want!
But, all collagen is not created equal.
Here’s a look at what type, shape and quality will really help you get the results you want!
Types of Collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones and tendons, providing strength and structure. Type 2 collagen is found primarily in cartilage, providing cushioning and support for joints.
There are two main types of collagen – Bovine and Marine. Let’s find out the differences here!
Bovine collagen
- – Beef comes from the by-products of animals such as cow, bison and buffalo
- – It is a mixture of type 1 and 2 collagen and is less optimal for the benefits
- – Less sustainable
- – Lower collagen content
- – It can have an unpleasant smell and taste
Marine collagen
- – Marine Collagen comes from the skin and scales of fish
- – Made with type 1 collagen which is better for your skin, hair and nails
- – It is more sustainable and eco-friendly
- – It has a higher collagen content than Bovine
- – It has a neutral smell and taste
Which Collagen Is Right For You?
While both types offer benefits, marine collagen is considered superior because of its smaller molecular size, making it easier for the body to absorb and use. This means you will see results faster and more effectively with Marine Collagen than Bovine Collagen.
As I said, collagen production naturally decreases with age. This is where supplementing with collagen comes in handy. By choosing a high-quality marine collagen supplement, you can support your body’s collagen production and maintain the youthful appearance you want, without botox;)
What Collagen did I use to achieve these results
I created Natural beauty Marine collagen because I wanted to have a collagen with all the amazing benefits, but one that tasted good! Because most of them have a bland taste in my opinion.
Natural Beauty not only benefits your skin, hair and nails, but also promotes overall health and well-being and tastes just like Dragonfruit…it’s so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve that radiant, healthy glow from within. Say goodbye to dull skin and hello to a more vibrant one Natural beauty!
